Real World Wednesday - The Deacon's Wife's Pasta

A few months ago, we were invited to a liturgical minister's appreciation dinner at church.  I thought the food was delicious, but I like most food, so no surprise there.  It wasn't until Philip said "If you made dinner's where the vegetables actually tasted good, like this one, I'd eat it all the time!," that I knew I HAD to have this recipe.  This is so easy to make, and is definitely a crowd pleaser.  It also makes a lot!  I would halve this if you are making it just for your family.  Otherwise, this would freeze well if you want to freeze half and then reheat in a casserole dish in the oven.

Ingredients
16 oz penne, cooked according to package directions
1 bell pepper, chopped
1 medium onion, chopped
1 lb smoked sausage, cut in half lenthwise and then cut in 1/2 inch slices
2 medium zucchini, cut in half lenghtwise and then cut in 1/2 inch slices
1/2 c corn
italian seasonings of choice, to taste
1 24oz jar marinara sauce (or equal of homemade)
Shredded parmesan

Directions
Brown the sausage in a skillet and set aside.  Saute onion, bell pepper, and zucchini in same skillet, adding olive oil if needed, until onion is translucent and veggies are crisp tender.  Return the sausage to the pan, add the corn, seasonings and marinara sauce and toss all.  Top with shredded parmesan and serve!

Chicken Piccata

I've been wanting to experiment with the "classic" Italian methods of cooking chicken, and I figured this would be a good one to start with. It's simple, quick, and the light breading makes it look like chicken nuggets, which never hurts when you are trying to get kids to eat.

Ingredients

2-4 Chicken breast cutlets
2 Tablespoons grated Parmesan cheese
1/3 c flour
salt & pepper
4 Tablespoons olive oil
4 Tablespoons butter, divided
1/2 cup white wine (can substitute chicken broth)
3 Tablespoon lemon juice
1/4 cup brined capers
1/4 cup fresh parsley, chopped

Directions
If cutlets are too thick, place them between 2 layers of plastic wrap and pound with meat hammer (or rolling pin in my case) until they reach 1/4 inch thickness. Dredge chicken in a bowl filled with the combined flour, Parmesan, and salt and pepper. Prepare a skillet by heating olive oil and 2 tablespoons of the butter over medium high heat. When thoroughly heated add the chicken and cook until browned, about 3 minutes per side. Remove the chicken and add wine, lemon juice and capers to the pan, scraping up the brown bits from the chicken. Reduce the sauce by half, then whisk in the remaining 2 tablespoons of butter. Serve the sauce over the chicken and top with chopped parsley.

Source
Simply Recipes

Partially Clothed Chicken Parmesan

A while back I ran across this recipe for Naked Chicken Parmesan; essentially chicken parm without any breading. I was intrigued by the idea, but quite frankly, I really really love the traditional breading. I don't, however, like the extra calories it brings to the dish. So for my version I basically only cover half of the chicken which is enough to give me my breading fix and still remain a healthier version of the classic approach.

Ingredients
2 chicken breasts, boneless, skinless
Salt and pepper

breadcrumbs

1 can tomato sauce

oregano

Italian seasoning

garlic powder

onion powder

mozzarella cheese

Directions
Place your chicken between two pieces of Saran wrap and pound to 1/2 " thin with a meat mallet or rolling pin. Season both sides of the chicken with salt and pepper and then cook in a skillet that has been lightly sprayed with cooking spray for about 3 minutes on each side. Place the chicken in a casserole dish or baking sheet that has been either covered in foil or sprayed lightly with cooking spray. Top with enough breadcrumbs to cover most of the surface and spray very lightly with cooking spray. Meanwhile, heat tomato sauce in a small saucepan and season to taste with dried seasonings. Add sauce to top of chicken and sprinkle with mozzarella. Bake in a 350 degree oven for 20 minutes or until chicken is cooked through with no more pink in the middle.